aloneangel22's Journal, 25 Sep 22

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Weigh In record (no journal entry) for 25 September 2022

65.4 kg Lost so far: 9.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:

544 kcal

Fat: 24.45g | Prot: 20.34g | Carbs: 55.73g. Breakfast: الروابي عصير ليمون نعناع, البقرات الثلاث جبنة بيضاء قليلة الدسم, بيضة مسلوقة. Dinner: كيك الليمون. Snacks/Other: Dairy Milk Dairy Milk Chocolate , Cadbury Dairy Milk Oreo . more...

1603 kcal

Exercise: Stretching (yoga) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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aloneangel22's Journal, 25 Sep 22

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