Weigh In record (no journal entry) for 25 September 2022
|
79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
601 kcal
|
Fat: 26.56g | Prot: 15.58g | Carbs: 73.57g.
Breakfast: Kaufland Frischkäsezubereitung Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Weizenbrötchen, Edeka Früchtemix, Frischli Kaffeemilch 4%, Kaffee. Lunch: Gemischte Nüsse, Frankenberg Veganes Gemüsecurry mit Tofu. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
an der zeder's Weight History
|