Weigh In record (no journal entry) for 25 September 2022
|
76.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
656 kcal
|
Fat: 15.04g | Prot: 21.05g | Carbs: 108.19g.
Lunch: Clover Low Fat Milk, Scone, Iwisa Krummelpap . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MamaKaAlu's Weight History
|