Weigh In record (no journal entry) for 27 May 2014
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117 kg
Lost so far: 1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 64.61g | Prot: 126.86g | Carbs: 100.53g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Colun Queso Gouda Laminado, Ideal Pan Pita Integral. Lunch: San Jorge Vienesa, Chancho. Dinner: Colun Yogurt Batido Light, Colun Queso Gouda Laminado, Fuchs Pan Molde Integral. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Palta, Ideal Pan para Hamburguesas. more...
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Gaining 0.6 kg a Week
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