Weigh In record (no journal entry) for 25 September 2022
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83.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1660 kcal
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Fat: 60.73g | Prot: 73.28g | Carbs: 207.77g.
Breakfast: Gelado, Compal Vital Equilíbrio Manga Laranja, Pingo Doce Queijo Flamengo, Pão de Mistura. Lunch: Tomates Cereja, Pingo Doce Arroz de Ervilhas, Monissa Pataniscas de Bacalhau. Dinner: Café Descafeinado, Arroz Branco, Ovo Mexido. Snacks/Other: Mimosa Leite Magro, Ovos Moles, Café Descafeinado, Maçã, Danone Oikos Grego Natural, Pingo Doce Fiambre da Pá, Pão de Mistura, Café Descafeinado. more...
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Losing 1.1 kg a Week
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luckygirl123's Weight History
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