Weigh In record (no journal entry) for 12 August 2009
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94.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
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1491 kcal
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Fat: 95.41g | Prot: 137.21g | Carbs: 16.63g.
Breakfast: olive oil. Lunch: steak, collard greens, asparagus. Dinner: olive oil, Balsamic Vinegar, Mild Cheddar Cheese Shredded, spring mix, chicken. Snacks/Other: Jell-O Sugar-Free Gelatin, Diet A&W Root Beer. more...
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2853 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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