Weigh In record (no journal entry) for 25 September 2022
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124.2 kg
Lost so far: 6 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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826 kcal
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Fat: 81.81g | Prot: 9.21g | Carbs: 13.22g.
Lunch: Оливковое Масло (Первого Отжима), Совок Тушенка Говядина, Салат из Помидоров и Огурцов, Курдюк. more...
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Losing 3.5 kg a Week
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elza_777's Weight History
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