Weigh In record (no journal entry) for 25 September 2022
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83.7 kg
Lost so far: 1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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656 kcal
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Fat: 20.00g | Prot: 334.50g | Carbs: 34.00g.
Breakfast: بلح اصفر بلح اصفر, كمثرى كمثرى . Lunch: طحينة طحينة معلقة كبيرة, فراخ مشوية فراخ مشوية, خضار مشكل خضار , فراخ فراخ . more...
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Losing 3.5 kg a Week
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salmaelsayedafifi's Weight History
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