Weigh In record (no journal entry) for 25 September 2022
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2031 kcal
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Fat: 63.04g | Prot: 90.26g | Carbs: 226.79g.
Breakfast: Pancakes, Marmellate e Conserve. Lunch: Conad Pomodori da Insalata, Magnum Mini Almond, Moretti Birra 4,6%, Focaccia, Bombette. Dinner: Vino Bianco da Tavola, Focaccia. Snacks/Other: Mandorle, Banana. more...
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Losing 1.4 kg a Week
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