Weigh In record (no journal entry) for 25 September 2022
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92.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1534 kcal
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Fat: 60.62g | Prot: 70.49g | Carbs: 179.18g.
Breakfast: Mix de Berries, Quaker Avena Instantánea, Mantequilla de Maní. Lunch: Tomates, Lider Palta Hass, Arroz Blanco, Atún Fresco. Dinner: Quilque Queso, Castaño Pan Integral Calabaza Mix. Snacks/Other: Dole Banana Chips, Nestlé Triangulo, Fruna Cubanito, Mantequilla de Maní, Cacao Amargo, Manzanas Fuji. more...
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Losing 1.6 kg a Week
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soablues's Weight History
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