Miica Sánchez's Journal, 23 Jun 21

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Weigh In record (no journal entry) for 23 June 2021

114.7 kg Lost so far: 0 kg. Still to go: 34.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

376 kcal

Fat: 3.68g | Prot: 30.94g | Carbs: 55.57g. Breakfast: Bonafide Café. Lunch: Papa Cocida, Zapallo Hervido, Pechuga de Pollo Hervida. Dinner: Queso Fresco, Polenta al Horno o Hervido. Snacks/Other: Agua, Villa del Sur Agua Mineral sin Gas. more...

3342 kcal

Exercise: Resting - 23 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 10 minutes. more...

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Miica Sánchez's Weight History

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Miica Sánchez's Journal, 23 Jun 21

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Miica Sánchez's Weight History