Weigh In record (no journal entry) for 25 September 2022
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56 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1400 kcal
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Fat: 43.53g | Prot: 46.66g | Carbs: 177.78g.
Breakfast: ن مقروط, Apple. Lunch: Green Tea, Baking Powder or Buttermilk Biscuit (from Mix). Dinner: Sardines, Black Pepper , Cumin , Tomatoes, Green Sweet Pepper, Mature Onions, Garlic , Baguette. Snacks/Other: Egg Yolk, Baguette, Boston Cream Pie Cake. more...
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Losing 1.2 kg a Week
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mariamaria48's Weight History
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