Weigh In record (no journal entry) for 25 September 2022
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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767 kcal
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Fat: 21.61g | Prot: 28.82g | Carbs: 113.35g.
Breakfast: Giraffas Vinagrete, Massa Leve Mini Pastéis, Café com Açúcar, Tirol Leite Integral, Caiçara Tapioca, Milho, Fugini Maionese. Lunch: Angu, Casino Tomate Picado, Couve Refogada, Pele e Carne da Coxa de Frango, Camil Feijão Carioca Cozido. more...
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Losing 0.2 kg a Week
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