Weigh In record (no journal entry) for 25 September 2022
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137.3 kg
Lost so far: 5.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1844 kcal
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Fat: 76.31g | Prot: 85.01g | Carbs: 194.93g.
Breakfast: Scrambled Egg , Great Value Whole Wheat & Honey Bread. Dinner: Del Taco Macho Combo Burrito. Snacks/Other: Nature's Garden Omega-3 Deluxe Mix, Wal-Mart Blueberry Muffin. more...
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Losing 2.5 kg a Week
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gus_rivera's Weight History
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