Weigh In record (no journal entry) for 25 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1614 kcal
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Fat: 35.60g | Prot: 96.57g | Carbs: 216.56g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Gallo Azeite de Oliva Extra Virgem, Arroz Branco. Snacks/Other: Qualy Margarina Cremosa, Alcatra Grelhada, Pão Francês. more...
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Gaining 0.2 kg a Week
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Marcalves's Weight History
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