curryhihi's Journal, 26 Sep 22

🚽💦🏃‍♀️💊⏰
62.8 kg Lost so far: 2.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
669 kcal Fat: 30.23g | Prot: 43.29g | Carbs: 57.57g.   Lunch: 番茄炒蛋, 紅燒豆腐, 竹筍. Dinner: 炒雞蛋(整個), Kirkland 玉米粒, 大漢 真品板豆腐, 金針菇, 全聯 小松菜, 高麗菜. Snacks/Other: 水, 家樂福 豬耳朵餅乾, 8more 無糖原味白木耳飲, 愛之味 妞妞甜八寶. more...
330 kcal Exercise: Nordic Walking - 15 minutes, Yoga - 1 hour, Apple Health - 22 hours and 45 minutes. more...
Gaining 5.6 kg a Week

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curryhihi's Weight History


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