Weigh In record (no journal entry) for 10 October 2014
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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1572 kcal
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Fat: 41.34g | Prot: 98.52g | Carbs: 209.94g.
Breakfast: Café Expresso, Scitec Nutrition Jumbo Professional, Continente Cereais Arroz e Trigo Integral, Mimosa Leite Magro. Lunch: Café Expresso, Vinagre, Azeite, Alface de Folha Verde, Tomates, Frango Assado, Frango Assado, Sopa de Arroz com Frango. Snacks/Other: Banana, Dia Iogurte Líquido Aromas, Peras, Maçã, Scitec Nutrition Jumbo Professional. more...
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Gaining 0.2 kg a Week
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jbernard900's Weight History
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