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Wochenende gegessen worauf ich Lust hatte ohne tracken
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1251 kcal
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Fat: 43.70g | Prot: 89.66g | Carbs: 123.33g.
Lunch: Wiesenhof Geflügel Bierschinken, Wiesenhof Geflügel Hof-Frühstück, Gekochtes Ei, Harry Dinkel Toastbrötchen, Rügenwalder Mühle Pommersche 100% Geflügel. Dinner: Gut & Günstig Natives Olivenöl Extra, Champignons Frisch, Basmati-Reis (Gekocht), Aldi Rote Paprika, Edeka Putenschnitzel . Snacks/Other: Ehrmann High Protein Ice Cream Double Choc. more...
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Gaining 4.9 kg a Week
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Lotusbluete80's Weight History
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