Weigh In record (no journal entry) for 26 September 2022
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1577 kcal
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Fat: 87.89g | Prot: 87.68g | Carbs: 117.46g.
Breakfast: Яблоко Зеленое, Свекла с Чесноком и Майонезом, Яйцо Всмятку, Хлеб Черный. Lunch: Хлеб Черный, Сыр Российский, Щи с Мясом. Dinner: Сахар, Цезарь Салат. more...
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steady weight
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AndreySava's Weight History
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