Weigh In record (no journal entry) for 20 September 2022
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59.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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599 kcal
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Fat: 28.28g | Prot: 50.80g | Carbs: 37.69g.
Breakfast: Boiled Egg. Lunch: Greek Salad. Snacks/Other: BioTech USA Iso Whey Zero, Banana. more...
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Gaining 0.1 kg a Week
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NicoleK89's Weight History
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