Weigh In record (no journal entry) for 26 September 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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556 kcal
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Fat: 26.27g | Prot: 32.72g | Carbs: 39.14g.
Breakfast: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". Lunch: Капуста Тушеная. Snacks/Other: Шоколадница Капучино , Boombar Протеиновый Батончик Raspberry Sorbet. more...
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Gaining 4.2 kg a Week
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Ириша Кара's Weight History
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