Weigh In record (no journal entry) for 26 September 2022
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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407 kcal
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Fat: 15.51g | Prot: 16.05g | Carbs: 51.80g.
Breakfast: Сахар, Молочный Мир Молоко 2,5%, Петруха Ветчина, Савушкин Сыр Творожный Воздушный Зелень, Дионис Хлеб Формовой Ржаной . more...
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Gaining 0.5 kg a Week
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