Weigh In record (no journal entry) for 26 September 2022
|
54 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1105 kcal
|
Fat: 49.34g | Prot: 21.75g | Carbs: 141.50g.
Breakfast: Ironman Protein Bar Vanilla, Рогачевский МКК Молоко 1,5%, Регион Продукт Торт Сникерс. Lunch: Сахарное Печенье (с Маргарином). Snacks/Other: Эконом Маркет Крабовые Палочки, Красное Яблоко, Клеверный Мед. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari_br_'s Weight History
|