Weigh In record (no journal entry) for 26 September 2022
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71.0 kg
Lost so far: 15.1 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2022:
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3046 kcal
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Fat: 133.66g | Prot: 123.15g | Carbs: 330.44g.
Lunch: Broccoli, Tesco Cucumber, Mixed Salad Greens, Honey Mustard Dressing, Sainsbury's Greek Feta, Tesco Organic Salmon Fillets, Tomatoes. Dinner: Aldi Scallop & Pea Gratin, M&S Food Lobster & Prawn Cocktail Starters, Tesco Ciabatta Bread Roll, Pizza Express American (Classic) Pizza. Snacks/Other: Chocolate Melt in The Middle Pudding, Mars Mars Ice Cream, Pom-bear Pom-Bear Potato Snacks. more...
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1964 kcal
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Exercise:
Cross Training - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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