sevdeniz's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
92 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
1450 kcal Fat: 45.98g | Prot: 43.32g | Carbs: 112.99g.   Lunch: Kızarmış Beyaz Ekmek, Peynirli Makarna, Mercimek Çorbası. Dinner: Doğal Peynir, Rakı, Cacık, Humus. Snacks/Other: Kuru Kayısı. more...
0 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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sevdeniz's Weight History


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