Weigh In record (no journal entry) for 26 September 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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615 kcal
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Fat: 13.19g | Prot: 25.32g | Carbs: 103.80g.
Breakfast: Kodiak Cakes Power Waffles Homestead Style, Bagel. Lunch: Pineapple . more...
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Gaining 0.3 kg a Week
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estanton100's Weight History
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