Weigh In record (no journal entry) for 26 September 2022
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52.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1651 kcal
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Fat: 53.50g | Prot: 86.00g | Carbs: 217.05g.
Breakfast: Coffee, Linea Adoçante, Bananas, Mother Sport Protein Chocolate, Ades Milk. Lunch: Hummus, Plus Vita Pão de Forma Integral, Date, Santa Helena First Pasta Integral de Amendoim. Dinner: Bonduelle Milho Verde Cozido no Vapor, D'aucy Vagens Finas, Nissin Miojo Yakissoba, Soy Sauce, Santa Helena First Pasta Integral de Amendoim, Cabbage. Snacks/Other: Pineapple, Nutrata You Vegan Salted Caramel . more...
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Losing 0.9 kg a Week
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Laura_143's Weight History
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