Weigh In record (no journal entry) for 26 September 2022
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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614 kcal
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Fat: 38.62g | Prot: 45.88g | Carbs: 20.05g.
Breakfast: 黑白淡奶 花奶, 紅茶, 小黃瓜, Kewpie 美乃滋 (15克), 番茄, 味噌湯, 櫛瓜, 雞胸肉, 全聯 秋葵, 雞蛋（整個）. more...
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Gaining 2.1 kg a Week
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LoveGaGa's Weight History
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