Weigh In record (no journal entry) for 26 September 2022
|
65 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1272 kcal
|
Fat: 54.75g | Prot: 86.01g | Carbs: 112.52g.
Breakfast: Soprole Mantequilla con Sal, Bimbo Pan Blanco . Lunch: Lagos Del Sur Alfajor, McKay Triton, San Jorge Vienesa, Coliflor Cocida (sin Grasa Añadida en la Cocina), Tomates. Dinner: Ideal Queque Sabor Vainilla, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|