Weigh In record (no journal entry) for 26 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1577 kcal
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Fat: 27.45g | Prot: 139.13g | Carbs: 192.63g.
Breakfast: Isis Creme de Ricota, Padaria Pão Francês, Nestlé Leite em Pó Integral Ninho 26g, Clara de Ovo, Hortifruti Mamão Formosa, Ovo. Lunch: Carioca Feijão Cozido, Hortifruti Abacaxi, Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. Dinner: Hortifruti Abacaxi, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Mel, Clara de Ovo, Betânia Yobem, Banana Prata, Nutry Aveia em Flocos Finos. more...
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Gaining 0.3 kg a Week
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thalitagermana26's Weight History
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