daisylongga's Journal, 26 Sep 22

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khilaf lagiiii astagaaa 😫

59.8 kg Lost so far: 37.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:

1252 kcal

Fat: 30.96g | Prot: 23.18g | Carbs: 158.07g. Lunch: Sari Roti Dorayaki Custard Coklat, Nestle Es Krim Crunch, Bakmi GM Bakso. Dinner: GaGa Mie Telor A1, Sari Roti Roti Sobek Coklat Blueberry. more...

1540 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.7 kg a Week

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daisylongga's Journal, 26 Sep 22

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daisylongga's Weight History