Weigh In record (no journal entry) for 26 September 2022
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1120 kcal
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Fat: 26.90g | Prot: 50.46g | Carbs: 139.99g.
Breakfast: Manteiga (com Sal), Pullman Pão Artesano Original, Café com Açúcar. Lunch: Vinho Cabernet Sauvignon, Acém Cozido, Mandioca Cozida, Batata Inglesa Cozida, Ideal Feijão Carioca, Arroz Integral. more...
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steady weight
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gomeszinha28's Weight History
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