Weigh In record (no journal entry) for 26 September 2022
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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872 kcal
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Fat: 36.79g | Prot: 45.80g | Carbs: 85.25g.
Breakfast: Indomie Mi Goreng, Nanas, Bubur Ayam, Melon. Lunch: McDonald's Scrambled Eggs, KFC Paha Bawah Crispy, Nasi Putih. Dinner: Risol Mayo. more...
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steady weight
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dheayuni's Weight History
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