Weigh In record (no journal entry) for 12 September 2020
|
86 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1730 kcal
|
Fat: 51.12g | Prot: 76.21g | Carbs: 239.89g.
Breakfast: Mexerica, Ovo Frito, Pão Francês. Lunch: Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco (50g), Laranjas, Coca-Cola Coca-Cola, Salgadinho de Festa, Salgadinho de Festa, Coxinha de Festa, Coxinha de Festa. Dinner: Vigor Sobremesa Cremosa Chocolate Ao Leite, Frimesa Linguiça Toscana, Quero Feijão Carioca , Arroz Branco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ester Voigt's Weight History
|