Weigh In record (no journal entry) for 26 September 2022
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1504 kcal
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Fat: 47.20g | Prot: 118.36g | Carbs: 122.10g.
Breakfast: Huevo Cocido, Ideal Tortilla Integral Wraps (44g). Lunch: Vino Espumoso, Fork Sopa de Zapallo y Jengibre , Fork Wrap. Dinner: Dole Lechuga Escarola, Pechuga de Pollo a la Plancha, Papa Cocida. Snacks/Other: Fuchs Pan Molde Integral, Huevo Cocido, Minuto Verde Arándanos, Minuto Verde Frutillas Congeladas, MuscleTech Nitro Tech. more...
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Losing 0.5 kg a Week
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Maru@Mer's Weight History
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