Weigh In record (no journal entry) for 26 September 2022
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1810 kcal
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Fat: 50.12g | Prot: 99.40g | Carbs: 237.79g.
Breakfast: Chocoarroz Dulce de Leche (28g). Lunch: Starbucks Latte (Grande), Starbucks Pollo Multicereal. Dinner: Frutillas, Muslo de Pollo (sin Comer la Piel), Zanahoria, Carrefour Porotos Alubia , Arcor Arvejas Verdes, La Campagnola Choclo Enlatado. more...
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Losing 0.2 kg a Week
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natanielpuente's Weight History
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