Weigh In record (no journal entry) for 27 September 2022
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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499 kcal
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Fat: 18.28g | Prot: 46.52g | Carbs: 36.27g.
Lunch: ABC Kecap Manis, Chicken Thigh (Skin Not Eaten), Cabbage , Chinese Cabbage. more...
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Gaining 1.1 kg a Week
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dninditya's Weight History
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