Weigh In record (no journal entry) for 27 September 2022
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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288 kcal
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Fat: 15.90g | Prot: 10.55g | Carbs: 27.69g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Saori Saus Tiram, Lada Hitam, Garam, Bimoli Minyak Goreng, Cabai Merah Besar, Bawang Putih, Jagung Rebus, Labu Siam, Ubi Jalar (Manis), Telur Rebus. more...
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Losing 0.7 kg a Week
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TOMARIKU's Weight History
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