Laurasullabilancia's Journal, 11 Oct 14

Tanta gioia!
59 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2014:
1397 kcal Fat: 56.11g | Prot: 93.43g | Carbs: 124.72g.   Breakfast: Enervit Frollini 40-30-30. Lunch: Misura Crackers Soia, Pere Abate, Vitasnella Fiocchi di Latte, Olio Extra Vergine di Oliva, Coscia di Pollo, Carne. Dinner: Findus Minestrone Tradizione, Mela, Misura Crackers Integrali, Grana Padano Grana Padano, Kraft Sottilette, Olio Extra Vergine di Oliva, Conad Passata di Pomodoro, Uovo. Snacks/Other: Alpro Soya Latte di Soia, Enerzona Proteine Soia 90%, Valsoia Yosoi Bianco Cremoso. more...
1530 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week



     
 

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Laurasullabilancia's Weight History


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