Weigh In record (no journal entry) for 27 September 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1245 kcal
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Fat: 40.19g | Prot: 91.35g | Carbs: 125.11g.
Lunch: ABC Kecap Asin, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Uduk. Dinner: Donat Dilapisi Gula, Dimsum. Snacks/Other: Dum Dum Thai Iced Tea, Pepaya, Gery Chocolatos. more...
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Gaining 0.4 kg a Week
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Disastrous Daydreamer's Weight History
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