Weigh In record (no journal entry) for 27 September 2022
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58.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1115 kcal
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Fat: 37.11g | Prot: 75.38g | Carbs: 117.66g.
Lunch: KFC Kue Pukis, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Baked or Broiled Mackerel, Cooked Spinach (from Frozen), Hoka Hoka Bento Nasi Putih. more...
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Losing 7 kg a Week
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daisylongga's Weight History
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