Weigh In record (no journal entry) for 27 September 2022
|
81.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1487 kcal
|
Fat: 51.77g | Prot: 63.38g | Carbs: 187.22g.
Breakfast: Koffie, AH Magere Melk, Blooker Cacao Poeder, Halfvolle Melk, AH Basic Havermout. Lunch: AH Witte Kaas 45+, AH Andijvie, Ei. Dinner: AH Andijvie, AH Vloeibaar Basis, AH Biologische Halfvolle Melk, AH Biologische Spekreepjes, AH Aardappelen Voor de Stamppot. Snacks/Other: Mandarijn, Banaan. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antoinette loves food...'s Weight History
|