Weigh In record (no journal entry) for 27 September 2022
|
86 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
720 kcal
|
Fat: 27.03g | Prot: 21.24g | Carbs: 101.36g.
Breakfast: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Super Bubur Bubur dengan Kuah Kari. Snacks/Other: My Roti Roti Sandwich Isi Tuna Mayo Spicy, Orang Tua Blastoz Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisaalia's Weight History
|