Weigh In record (no journal entry) for 27 September 2022
|
61.8 kg
Lost so far: 16.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
639 kcal
|
Fat: 21.23g | Prot: 14.79g | Carbs: 100.39g.
Breakfast: Банан, ПП Оладьи, Кофе с Молоком. Lunch: Жареная Картошка. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliyaKabd's Weight History
|