Weigh In record (no journal entry) for 27 September 2022
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49.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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591 kcal
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Fat: 13.68g | Prot: 13.43g | Carbs: 104.60g.
Breakfast: Пятерочка Сливы, Hi Йогурт Черника. Dinner: Пятерочка Сливы, Арзамасский Хлеб Рулет Шоколадный с Кокосовой Начинкой. more...
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Losing 0.3 kg a Week
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kiloshooter's Weight History
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