priyab89's Journal, 09 Jun 11

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Weigh In record (no journal entry) for 09 June 2011

88.9 kg Lost so far: 12.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2011:

1220 kcal

Fat: 27.50g | Prot: 49.00g | Carbs: 197.00g. Breakfast: Chocolate Milk Shake. Lunch: 6" Buffalo Chicken. Dinner: pigeon pea. Snacks/Other: Fruit Snacks Mixed Fruit, Iced Coffee with Milk and Sugar. more...

2539 kcal

Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 1.1 kg a Week

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priyab89's Journal, 09 Jun 11

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