Weigh In record (no journal entry) for 27 September 2022
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64.5 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1842 kcal
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Fat: 79.14g | Prot: 72.28g | Carbs: 200.47g.
Breakfast: Orlen Kawa z Mlekiem, Delikate Serek Wiejski Klasyczny, Biedronka Jajka M, Delikate Camembert z Ziołami, Madero Sos Czosnkowy, Biedronka Ogórek Gruntowy, Kaufland Pomidor. Lunch: Kaufland Bagietka Czosnkowa, McDonald's Sos Słodko-Kwaśny, McDonald's Kartofelki, McDonald's McChicken, McDonald's Big Mac. Dinner: McDonald's Kawa Duża z Mlekiem, McDonald's McFlurry Lion. Snacks/Other: Biedronka Jabłko, Biedronka Jabłko, McDonald's McFlurry Lion, McDonald's Kawa Duża z Mlekiem, Krakuski Maltanki. more...
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Losing 0.7 kg a Week
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kotova.darya's Weight History
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