Weigh In record (no journal entry) for 27 September 2022
|
73.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1099 kcal
|
Fat: 46.42g | Prot: 73.38g | Carbs: 55.28g.
Lunch: Quiche Lorraine, Pain, Vin de Table Rouge, Blanc de Poulet. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noir.corbeau's Weight History
|