Weigh In record (no journal entry) for 27 September 2022
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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931 kcal
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Fat: 35.07g | Prot: 23.53g | Carbs: 133.83g.
Breakfast: Каша Пшенная на Молоке, MacCoffee Кофе 3 в 1, Сырник. Lunch: Салат из Помидоров и Огурцов, Борщ. more...
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Losing 0.7 kg a Week
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Айнур Nyr's Weight History
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