Weigh In record (no journal entry) for 09 June 2011
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89.6 kg
Lost so far: 3.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 57.00g | Prot: 24.00g | Carbs: 291.00g.
Breakfast: Pure Almond Milk - Vanilla, Honey Bunches of Oats with Pecan Bunches. Lunch: diced pears, Dr. Pepper. Dinner: Hushpuppy, Long John Silver's fries, Long John Silver's Battered Shrimp, twizzlers. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
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Losing 0.8 kg a Week
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lnpatino's Weight History
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